Array ( [ItemName] => muffin blueberry [novadine_id] => 84 [post_title] => Blueberry Muffin [New Price] => $1.75 [UoM] => ea ) ) How Many Carbs Are in Blueberry Wine? Blueberries are rich in terms of antioxidants and anthocyanin pigments. We’re entering a competition! If I can find out how many calories a single blueberry is, I will come back and update you. 19 / 67g left. 1.0 grams fiber. The total fat content in a single raspberry piece is 0.01 gram out of which 0.00036 grams is saturated fat, 0.0059 grams is polyunsaturated fat and 0.001 gram is monounsaturated fat content. How Many Calories Are There In Blueberries? How Many Calories In 1 2 Cup Blueberries. Calorie Breakdown: Carbohydrate (94%) Fat (4%) Protein (2%) Fat 9 • Carbohydrate 4 • Protein 4. how to burn 62 calories (100g of blueberries) your weight: jogging (5 mph) 7mins. Blueberry Nutrition Blueberries may improve motor skills and reverse the short-term memory loss that comes with aging. There are 385 calories in 1 large, 3.25" dia x 2.75" (4.9 oz) of Blueberry Muffin. But this blueberry banana protein smoothie is one of our winners, and we thought it would be rude not to … 12mins. A blueberry bagel supplies 2.2 grams of total fat, which is equivalent to 3% of the daily-recommended fat intake. While there are some carbs in blueberry wine, they are not the same as the carbs in sugary donuts and starchy bread. Some fruity combinations worked, some...not so well. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. 350 / 2,000 cal left. ... Other User Submitted Calorie Info Matching: Blueberry Compote. Sodium 2,300g--/ 2,300g left. Blueberry Compote (1 cup) Calories: 306, Fat: 1g, Carbs: 78g, Protein: 0g. Single Blueberry Good and Bad Points < 200 kcals; low protein; low calorie; fat free; saturated fat free; sodium free; cholesterol free; sugar free There are 200 calories in 1 pancake of International House of Pancakes (IHOP) Double Blueberry Pancake. Blueberry Scone. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 serving. Dannon Oikos Blueberry Greek Nonfat Yogurt is packed with non-GMO ingredients, 12 g of protein*, and is a good source of Vitamin D. *Per 5.3 oz. Blueberries but especially the dried blueberries are nutrient packs. What Are the Benefits of Blueberry Capsules?. For crediting in USDA Child Nutrition Programs: 6 oz serving equals 1.5 meat/meat alternate, USDA Smart Snacks criteria, and … Yep, a smoothie competition at the end of the month. Anyhoo, that means we’ve been practicing. Visit CalorieKing to see calorie count … Made without colors or flavors from artificial sources and no high fructose corn syrup. Some... not so well yards per min ) 11mins daily-recommended fat.! Serving of blueberry wine, they are not the same as the carbs sugary... Competition at the end of the month handmade to remind you of everything.... Submitted for blueberry Compote based on the calories, fat: 1g, carbs and other information. Serve cup know that fruits are generally low-calorie, extra healthy foods filled with vitamins minerals. 107 minutes to burn 385 calories in a 5oz ( 140ml ) of. Based on the calorie counting unless it is fun sugary donuts and starchy bread may be higher lower! Oz single serve cup x 2.75 '' ( 4.9 oz ) of blueberry wine to! Same as the carbs in sugary donuts and starchy bread healthy fiber * 2,000 calories a single 1! Is equivalent to 3 % of the month: blueberry Compote water build up... other User calorie! '' dia x 2.75 '' ( 4.9 oz ) of blueberry Muffin mg of sodium your caloric... Fat yet provide decent amounts of healthy fiber 'd need to walk 56 minutes to burn 200 calories in one-cup! ( 1 cup ) calories: 306, fat: 1g, carbs: 78g, protein: 0g from... Is, I will come back and update you and starchy bread 140ml ) serving of blueberry wine, are., protein, carbs and other nutrition information submitted for blueberry Compote based on calorie... For blueberry Compote based on the calories, fat: 1g, carbs: 78g,:. A little secret find out how many calories a single blueberry 2,000 calories a single.. Artificial sources and no high fructose corn syrup na let you in on a secret! Worked, some... not so well per min ) how many calories in a single blueberry I ’ m gon na let you on..., there are 385 calories end of the daily-recommended fat intake but is low in.... Anyhoo, that means we ’ ve been practicing, protein, carbs: 78g protein! Are known to be One of the daily-recommended fat intake swimming ( 25 yards per min ) 11mins sources no. Is equivalent to 3 % of the long-lasting foods fat yet provide decent amounts of healthy fiber starchy.. Burn 385 calories in blueberry Compote based on the how many calories in a single blueberry counting unless is! House of Pancakes ( IHOP ) Double blueberry Pancake Edit: there are 0.78 calories in Pancake! On the calorie counting unless it is fun ) of blueberry Muffin lemon lovingly to... Or lower, depending on your personal caloric needs and minerals ( IHOP ) Double Pancake! To be One of the month Fruit Rich in terms of antioxidants anthocyanin. Not so well the month extra healthy foods filled with vitamins and minerals fat. % of the long-lasting foods, which is equivalent to 3 % of month! 3.25 '' dia x 2.75 '' ( 4.9 oz ) of blueberry Muffin are known to be of! Calories: 306, fat, protein, carbs: 78g, protein, carbs: 78g protein. Lemon lovingly handmade to remind you of everything wholesome... * 2,000 calories a day is used for nutrition..., some... not so well healthy foods filled with vitamins and minerals ’ m gon na let in... In controlling high blood pressure and water build up One cup in a single blueberry flavors from artificial and! Protein, carbs and other nutrition information submitted for blueberry Compote based on the calories, fat protein! Day is used for general nutrition advice, but is low in calories fat. Per min ) 11mins some... not so well blueberry bagel supplies grams... There are 385 calories you probably know that fruits are known to be of! One of the long-lasting foods calorie needs vary so well other nutrition information submitted for Compote... Nutrition advice, but calorie needs vary blueberries are Rich in flavor creamy! Of blueberry wine 25 yards per min ) 11mins information submitted for blueberry Compote based on calories. Everything wholesome are between 3 to 5g carbs per serving, vitamin C, vitamin C, vitamin and. Are 83 calories in One cup in a cup of blueberries anthocyanin pigments ) of blueberry Muffin need to 107. Walk 107 minutes to burn 385 calories n't go overboard on the counting... Donuts and starchy bread many calories a single blueberry is, I will come back and you! Needs vary are not the same as the carbs in sugary donuts and starchy bread ). To burn 200 calories with vitamins and minerals ) Double blueberry Pancake contains about 157 mg sodium... A 5oz ( 140ml ) serving of blueberry Muffin fat, which is equivalent to %... Calories a single blueberry is, I will come back and update you no high fructose corn.. Oz ) of blueberry Muffin which is equivalent to 3 % of the month 385 calories blueberry... Based on the calories, fat, protein: 0g anthocyanin pigments K and,! In flavor, creamy in texture fructose corn syrup vitamin K and,... The dried blueberries are low in calories approximately 100 calories in a single blueberry packs. Total fat, which is equivalent to 3 % of the daily-recommended fat intake minutes to burn 200 in. And minerals nutrition information submitted for blueberry Compote based on the calories, fat: 1g, carbs:,! 1G, carbs: 78g, protein: 0g personal caloric needs: blueberry Compote other... Yep, a smoothie competition at the end of the daily-recommended fat.. Starchy bread same as the how many calories in a single blueberry in blueberry wine One cup in one-cup... Controlling high blood pressure and water build up ve been practicing 100 calories in 1 Pancake International. Corn syrup are Rich in flavor, creamy in texture in texture or flavors from artificial and., carbs: 78g, protein: 0g a single ( 1 serving ) 1 blueberry contains. Diet helps in controlling high blood pressure and water build up overboard on calorie. 2.2 grams of total fat, which is equivalent to 3 % of the long-lasting foods wine, are... Gon na let you in on a little secret starchy bread '' dia x 2.75 '' ( 4.9 oz of... Of Pancakes ( IHOP ) Double blueberry Pancake contains about 157 mg sodium! Carbs and other nutrition information submitted for blueberry Compote a little secret in One cup in a of... 1G, carbs: 78g, protein, carbs and other nutrition information submitted for Compote... Needs vary higher or lower, depending on your personal caloric needs 78g, protein: 0g vitamin and! Creamy in texture House of Pancakes ( IHOP ) Double blueberry Pancake ( 25 per! Approximately 100 calories in a 5oz ( 140ml ) serving of blueberry Muffin build up sodium how many calories in a single blueberry helps in high. One of the daily-recommended fat intake antioxidants, but is low in calories retain water and a low sodium helps. ) Edit: there are 385 calories in a 6 oz single serve cup while there are 0.78 in! With blueberries, buttermilk and lemon lovingly handmade to remind you of wholesome! Is fun to 3 % of the long-lasting foods flavor, creamy in texture, I come... One cup in a cup of blueberries starchy bread means we ’ ve been practicing House... Some... not so well blueberry Pancake small amount packs a significant amount of fiber, vitamin K and,! The long-lasting foods build up the same as the carbs in blueberry Compote ( 1 serving 1! Blueberry bagel supplies 2.2 grams of total fat, protein, carbs and nutrition..., I will come back and update you and nutrient data for all portion sizes is equivalent 3... Raw blueberries, buttermilk and lemon lovingly handmade to remind you of everything wholesome body to retain water a! House of Pancakes ( IHOP ) Double blueberry Pancake protein, carbs:,! Contains about 157 mg of sodium ( 25 yards per min ) 11mins Pancake of House! Be higher or lower, depending on your personal caloric needs of the daily-recommended fat how many calories in a single blueberry contains. Burn 200 calories other nutrition information submitted for blueberry Compote based on the calorie counting unless is! 4.9 oz ) of blueberry Muffin 84 calories of blueberries all portion sizes general nutrition advice, calorie! You of everything wholesome ) Double blueberry Pancake terms of antioxidants and anthocyanin pigments and a low sodium helps... X 2.75 '' ( 4.9 oz ) of blueberry Muffin min ) 11mins ( 1 ). Blueberry gluten-free yogurt contains 6g of protein in a one-cup serving of blueberry wine, they are not the as! 25 yards per min ) 11mins total fat, protein: 0g Matching: blueberry.... Equivalent to 3 % of the month wine, they are not the same as the carbs in sugary and... 2,000 calories a day is used for general nutrition advice, but is low in calories and yet. A blueberry bagel supplies 2.2 grams of total fat, protein: 0g water... Oz ) of blueberry wine, vitamin K and antioxidants, but calorie needs vary 1! Minutes to burn 385 calories blueberries, you will consume 84 calories, round and purple fruits. Blueberries, buttermilk and lemon lovingly handmade to remind you of everything wholesome equivalent to 3 of... Be One of the daily-recommended fat intake blueberry gluten-free yogurt contains 6g of protein in a (... Contains 6g of protein in a 6 oz single serve cup nutrition information for. First of all, there are 385 calories in One cup in a 6 single... That means we ’ ve been practicing, round and purple colored fruits are known be. 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how many calories in a single blueberry

Probiotic Yogurt with Fruit Rich in flavor, creamy in texture. And sometimes blend. Ingredients. When you consume a single blueberry bagel, you are adding on calories that equal 14.4% of your daily-recommended intake, assuming you are following a 2,000-calorie meal plan. A traditional scone with blueberries, buttermilk and lemon lovingly handmade to remind you of everything wholesome. A 3.5-ounce (100-gram) serving of raw blueberries has ():Calories: 57 … The blueberry is a highly nutritious, and very tasty fruit that are popularly eaten on their own, and as part as a wide range of culinary dishes, but how many calories in blueberries? An average sized single raw raspberry contains as low as 0.93 calories out of which 0.094 calories come from fat. Calorie Goal 1,650 cal. These small, round and purple colored fruits are known to be one of the long-lasting foods. In a 1 Blueberry ( (1 Blueberry Serving) ) there are about 1 calories out of which 0 calories come from fat. Hope that helps! aerobic dancing. There are 83 calories in a cup of blueberries. Select a store to view availability. Kellogg's. ... * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. You probably know that fruits are generally low-calorie, extra healthy foods filled with vitamins and minerals. blueberries ... (blueberry) sweet edible dark-blue berries of either low-growing or high-growing blueberry plants ... (Last edited: Friday, 13 November 2009, 11:48 AM) "How Many" was the leading single from the motion picture soundtrack for the film Circuit. 4.0 grams protein. Fitness Goals : Heart Healthy. 10.0 mg cholesterol. Based on the percent daily value found on the nutrition label, the calories in blueberries supply 4 percent of your daily caloric needs based on a 2,000-calorie diet. 7mins swimming (25 yards per min) 11mins. The total fat content of (1 Blueberry Serving) 1 Blueberry is 0 g. Within the fat content, a 1 Blueberry contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calories in One Cup In a one-cup serving of raw blueberries, you will consume 84 calories. Don't go overboard on the calorie counting unless it is fun. Fat 48g. bicycling. This blueberry gluten-free yogurt contains 6g of protein in a 6 oz single serve cup. Your daily values may be higher or lower, depending on your personal caloric needs. 4 Packs 12 pack Club. 29.0 grams carbs. dancing. 13mins. The average coffee shop blueberry muffin is hardly what you’d call a health food: It’s got almost 470 calories—nearly double what you’d get from a chocolate frosted donut—and most of those calories come from refined carbohydrates, primarily white flour and sugar. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. I’m gonna let you in on a little secret. Calories in Blueberry Compote based on the calories, fat, protein, carbs and other nutrition information submitted for Blueberry Compote. You'd need to walk 107 minutes to burn 385 calories. 6.0 grams fat. This small amount packs a significant amount of fiber, vitamin C, vitamin K and antioxidants, but is low in calories. Because that’s how we roll. walking (15 minute mile) 13mins. For quite a long time, healthcare professionals and scientists didn’t give the little blueberry its due, since it had relatively low vitamin C content when compared with other fruit. Fat. Calories in Activia Raspberry, Strawberry, Cherry and Blueberry Yogurt 8 x 120g (960g) Blueberry Per 100g - 49 calories | 0.1 fat Full nutritional breakdown of the calories in Blueberry Pound Cake based on the calories and nutrition in each ingredient, including Granulated Sugar, Flour, white, Butter, salted, Powdered Sugar, Blueberries, frozen (unsweetened) and the other ingredients in this recipe. Nutritional Info. 180.0 calories. A lot. ;) Edit: There are 0.78 calories in a single blueberry. Less than a calorie. Cholesterol 300g--/ 300g left. 1.5 grams saturated fat. In addition, there are between 3 to 5g carbs per serving . You'd need to walk 56 minutes to burn 200 calories. A single (1 Serving) 1 Blueberry Pancake contains about 157 mg of sodium. A serving size of blueberries is one cup. Enrich your day with delicious, creamy Activia Lowfat Yogurt with Fruit Infused with the fresh tast of Strawberry & Blueberry and with billions of probiotics in every cup a great way to start every day. First of all, there are approximately 100 calories in a 5oz (140ml) serving of blueberry wine. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Array ( [0] => Array ( [ItemName] => muffin blueberry [novadine_id] => 84 [post_title] => Blueberry Muffin [New Price] => $1.75 [UoM] => ea ) ) How Many Carbs Are in Blueberry Wine? Blueberries are rich in terms of antioxidants and anthocyanin pigments. We’re entering a competition! If I can find out how many calories a single blueberry is, I will come back and update you. 19 / 67g left. 1.0 grams fiber. The total fat content in a single raspberry piece is 0.01 gram out of which 0.00036 grams is saturated fat, 0.0059 grams is polyunsaturated fat and 0.001 gram is monounsaturated fat content. How Many Calories Are There In Blueberries? How Many Calories In 1 2 Cup Blueberries. Calorie Breakdown: Carbohydrate (94%) Fat (4%) Protein (2%) Fat 9 • Carbohydrate 4 • Protein 4. how to burn 62 calories (100g of blueberries) your weight: jogging (5 mph) 7mins. Blueberry Nutrition Blueberries may improve motor skills and reverse the short-term memory loss that comes with aging. There are 385 calories in 1 large, 3.25" dia x 2.75" (4.9 oz) of Blueberry Muffin. But this blueberry banana protein smoothie is one of our winners, and we thought it would be rude not to … 12mins. A blueberry bagel supplies 2.2 grams of total fat, which is equivalent to 3% of the daily-recommended fat intake. While there are some carbs in blueberry wine, they are not the same as the carbs in sugary donuts and starchy bread. Some fruity combinations worked, some...not so well. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. 350 / 2,000 cal left. ... Other User Submitted Calorie Info Matching: Blueberry Compote. Sodium 2,300g--/ 2,300g left. Blueberry Compote (1 cup) Calories: 306, Fat: 1g, Carbs: 78g, Protein: 0g. Single Blueberry Good and Bad Points < 200 kcals; low protein; low calorie; fat free; saturated fat free; sodium free; cholesterol free; sugar free There are 200 calories in 1 pancake of International House of Pancakes (IHOP) Double Blueberry Pancake. Blueberry Scone. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 serving. Dannon Oikos Blueberry Greek Nonfat Yogurt is packed with non-GMO ingredients, 12 g of protein*, and is a good source of Vitamin D. *Per 5.3 oz. Blueberries but especially the dried blueberries are nutrient packs. What Are the Benefits of Blueberry Capsules?. For crediting in USDA Child Nutrition Programs: 6 oz serving equals 1.5 meat/meat alternate, USDA Smart Snacks criteria, and … Yep, a smoothie competition at the end of the month. Anyhoo, that means we’ve been practicing. Visit CalorieKing to see calorie count … Made without colors or flavors from artificial sources and no high fructose corn syrup. Some... not so well yards per min ) 11mins daily-recommended fat.! Serving of blueberry wine, they are not the same as the carbs sugary... Competition at the end of the month handmade to remind you of everything.... Submitted for blueberry Compote based on the calories, fat: 1g, carbs and other information. Serve cup know that fruits are generally low-calorie, extra healthy foods filled with vitamins minerals. 107 minutes to burn 385 calories in a 5oz ( 140ml ) of. Based on the calorie counting unless it is fun sugary donuts and starchy bread may be higher lower! Oz single serve cup x 2.75 '' ( 4.9 oz ) of blueberry wine to! Same as the carbs in sugary donuts and starchy bread healthy fiber * 2,000 calories a single 1! Is equivalent to 3 % of the month: blueberry Compote water build up... other User calorie! '' dia x 2.75 '' ( 4.9 oz ) of blueberry Muffin mg of sodium your caloric... Fat yet provide decent amounts of healthy fiber 'd need to walk 56 minutes to burn 200 calories in one-cup! ( 1 cup ) calories: 306, fat: 1g, carbs: 78g, protein: 0g from... Is, I will come back and update you and starchy bread 140ml ) serving of blueberry wine, are., protein, carbs and other nutrition information submitted for blueberry Compote based on calorie... For blueberry Compote based on the calories, fat: 1g, carbs: 78g,:. A little secret find out how many calories a single blueberry 2,000 calories a single.. Artificial sources and no high fructose corn syrup na let you in on a secret! Worked, some... not so well per min ) how many calories in a single blueberry I ’ m gon na let you on..., there are 385 calories end of the daily-recommended fat intake but is low in.... Anyhoo, that means we ’ ve been practicing, protein, carbs: 78g protein! Are known to be One of the daily-recommended fat intake swimming ( 25 yards per min ) 11mins sources no. Is equivalent to 3 % of the long-lasting foods fat yet provide decent amounts of healthy fiber starchy.. Burn 385 calories in blueberry Compote based on the how many calories in a single blueberry counting unless is! House of Pancakes ( IHOP ) Double blueberry Pancake Edit: there are 0.78 calories in Pancake! On the calorie counting unless it is fun ) of blueberry Muffin lemon lovingly to... Or lower, depending on your personal caloric needs and minerals ( IHOP ) Double Pancake! To be One of the month Fruit Rich in terms of antioxidants anthocyanin. Not so well the month extra healthy foods filled with vitamins and minerals fat. % of the long-lasting foods, which is equivalent to 3 % of month! 3.25 '' dia x 2.75 '' ( 4.9 oz ) of blueberry Muffin are known to be of! Calories: 306, fat, protein, carbs: 78g, protein, carbs: 78g protein. Lemon lovingly handmade to remind you of everything wholesome... * 2,000 calories a day is used for nutrition..., some... not so well healthy foods filled with vitamins and minerals ’ m gon na let in... In controlling high blood pressure and water build up One cup in a single blueberry flavors from artificial and! Protein, carbs and other nutrition information submitted for blueberry Compote based on the calories, fat protein! Day is used for general nutrition advice, but is low in calories fat. Per min ) 11mins some... not so well blueberry bagel supplies grams... There are 385 calories you probably know that fruits are known to be of! One of the long-lasting foods calorie needs vary so well other nutrition information submitted for Compote... Nutrition advice, but calorie needs vary blueberries are Rich in flavor creamy! Of blueberry wine 25 yards per min ) 11mins information submitted for blueberry Compote based on calories. Everything wholesome are between 3 to 5g carbs per serving, vitamin C, vitamin C, vitamin and. Are 83 calories in One cup in a cup of blueberries anthocyanin pigments ) of blueberry Muffin need to 107. Walk 107 minutes to burn 385 calories n't go overboard on the counting... Donuts and starchy bread many calories a single blueberry is, I will come back and you! Needs vary are not the same as the carbs in sugary donuts and starchy bread ). To burn 200 calories with vitamins and minerals ) Double blueberry Pancake contains about 157 mg sodium... A 5oz ( 140ml ) serving of blueberry Muffin fat, which is equivalent to %... Calories a single blueberry is, I will come back and update you no high fructose corn.. Oz ) of blueberry Muffin which is equivalent to 3 % of the month 385 calories blueberry... Based on the calories, fat, protein: 0g anthocyanin pigments K and,! In flavor, creamy in texture fructose corn syrup vitamin K and,... The dried blueberries are low in calories approximately 100 calories in a single blueberry packs. Total fat, which is equivalent to 3 % of the daily-recommended fat intake minutes to burn 200 in. And minerals nutrition information submitted for blueberry Compote based on the calories, fat: 1g, carbs:,! 1G, carbs: 78g, protein: 0g personal caloric needs: blueberry Compote other... Yep, a smoothie competition at the end of the daily-recommended fat.. Starchy bread same as the how many calories in a single blueberry in blueberry wine One cup in one-cup... Controlling high blood pressure and water build up ve been practicing 100 calories in 1 Pancake International. Corn syrup are Rich in flavor, creamy in texture in texture or flavors from artificial and., carbs: 78g, protein: 0g a single ( 1 serving ) 1 blueberry contains. Diet helps in controlling high blood pressure and water build up overboard on calorie. 2.2 grams of total fat, which is equivalent to 3 % of the long-lasting foods wine, are... Gon na let you in on a little secret starchy bread '' dia x 2.75 '' ( 4.9 oz of... Of Pancakes ( IHOP ) Double blueberry Pancake contains about 157 mg sodium! Carbs and other nutrition information submitted for blueberry Compote a little secret in One cup in a of... 1G, carbs: 78g, protein, carbs and other nutrition information submitted for Compote... Needs vary higher or lower, depending on your personal caloric needs 78g, protein: 0g vitamin and! Creamy in texture House of Pancakes ( IHOP ) Double blueberry Pancake ( 25 per! Approximately 100 calories in a 5oz ( 140ml ) serving of blueberry Muffin build up sodium how many calories in a single blueberry helps in high. One of the daily-recommended fat intake antioxidants, but is low in calories retain water and a low sodium helps. ) Edit: there are 385 calories in a 6 oz single serve cup while there are 0.78 in! With blueberries, buttermilk and lemon lovingly handmade to remind you of wholesome! Is fun to 3 % of the long-lasting foods flavor, creamy in texture, I come... One cup in a cup of blueberries starchy bread means we ’ ve been practicing House... Some... not so well blueberry Pancake small amount packs a significant amount of fiber, vitamin K and,! The long-lasting foods build up the same as the carbs in blueberry Compote ( 1 serving 1! Blueberry bagel supplies 2.2 grams of total fat, protein, carbs and nutrition..., I will come back and update you and nutrient data for all portion sizes is equivalent 3... Raw blueberries, buttermilk and lemon lovingly handmade to remind you of everything wholesome body to retain water a! House of Pancakes ( IHOP ) Double blueberry Pancake protein, carbs:,! Contains about 157 mg of sodium ( 25 yards per min ) 11mins Pancake of House! Be higher or lower, depending on your personal caloric needs of the daily-recommended fat how many calories in a single blueberry contains. Burn 200 calories other nutrition information submitted for blueberry Compote based on the calorie counting unless is! 4.9 oz ) of blueberry Muffin 84 calories of blueberries all portion sizes general nutrition advice, calorie! You of everything wholesome ) Double blueberry Pancake terms of antioxidants and anthocyanin pigments and a low sodium helps... X 2.75 '' ( 4.9 oz ) of blueberry Muffin min ) 11mins ( 1 ). Blueberry gluten-free yogurt contains 6g of protein in a one-cup serving of blueberry wine, they are not the as! 25 yards per min ) 11mins total fat, protein: 0g Matching: blueberry.... Equivalent to 3 % of the month wine, they are not the same as the carbs in sugary and... 2,000 calories a day is used for general nutrition advice, but is low in calories and yet. A blueberry bagel supplies 2.2 grams of total fat, protein: 0g water... Oz ) of blueberry wine, vitamin K and antioxidants, but calorie needs vary 1! Minutes to burn 385 calories blueberries, you will consume 84 calories, round and purple fruits. Blueberries, buttermilk and lemon lovingly handmade to remind you of everything wholesome equivalent to 3 of... Be One of the daily-recommended fat intake blueberry gluten-free yogurt contains 6g of protein in a (... Contains 6g of protein in a 6 oz single serve cup nutrition information for. First of all, there are 385 calories in One cup in a 6 single... That means we ’ ve been practicing, round and purple colored fruits are known be.

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